Two of the greatest health coaches in the Bariatric World have joined forces to unleash a bariatric health program like no other!
MANY YEARS POST-OP?
This 12 week program teaches you skills and principles for healthy living at every stage.
Sassy Evolution presents an updated version of her tried and tested bariatric nutrition education program with over 200 satisfied students. Providing a combination of Nutrition, Mindset and Fitness, this program is designed for bariatric patients at every stage.
You don’t want to miss this program!
About Your Coaches
CEO & Founder
Sleek & Sassy Nutrition
If you’ve never been overweight – it’s super difficult to understand what it’s like to be overweight. It’s not just physical – but mental!
Christina understands the journey you are going through because she has BEEN THERE!
As a Bariatric Patient herself she understands the struggle to achieve a new, healthy life after bariatric surgery.
Christina focuses on living in balance, having options and learning how to live and thrive in your new life without rules and restrictions!
Christina’s material focuses on the principles she used to achieve her bariatric goal and maintain it with ease.
CEO & Founder
Lindsay is an incredible personal trainer who focuses on LOVING YOURSELF and MOVING YOUR BODY in ways that make you feel good!
Exercise should be a gift and not a chore, and Lindsay helps to make it feel that way.
Lindsay also focuses on “start where you are” and trains you from the comfort of your own home, via video chat. Her courses are interactive so she can check your form without you having to spend the TIME traveling to and from a gym.
Lindsay has created a fitness program complete with video tutorials and workouts especially with bariatric patients in mind.
You will also get 1 month FREE in the Sassy Evolution Online Interactive Group Class Program!
These lessons are complete with activities and homework to keep you on track and accountable. They cover a variety of topics relevant to your weight loss journey.
Twelve at-home workouts
(two in each module) complete with video instruction and modification suggestions to step each exercise up or down as needed.
A personalized evaluation of your current nutrition habits.
Homework from your coaches with feedback.
A personalized evaluation of your current fitness habits – including goal setting!
Gifts and prizes drawn for those who complete homework on schedule.
One weekly group call during the 12 week program. Private Facebook Group with unlimited support for the duration of the program.
One month of Online Live Interactive Group Classes for FREE! ($99 value).
ONE ON ONE SUPPORT:
Priority messaging access to both coaches for the duration of the program.
FREE PROGRAM ACCESS:
One month FREE in our Sassy Evolution Healthy Living Program AND one month FREE in our Sassy Evolution Healthy Living Exclusive Program.