Programs

Programs

Support for Your Bariatric Journey

Healthy Living is our monthly membership program to help in your weight loss journey. This program is meant to foster a sense of independence in your journey by teaching you the pieces that you need to ensure your weight loss is long term and sustainable. 

Every month we provide you with meal guides, workouts, recipes, support, challenges and MORE, all for less than $1/day!

Support for Your Fitness Journey

Our Online LIVE Interactive Group classes are an amazing way to get moving.We offer all levels, modifications and certified instructors to provide a fun and safe environment. All classes (Kickboxing, Active Stretch, Tabata, Cardio Blast, Core and many more) will help with your cardio, strength and flexibility. We offer unlimited monthly memberships giving you full access to our entire schedule of classes.